Breathe Easier. Feel Stronger. Live Calmer.
Helping You Find Calm, Clarity, and Confidence
Are constant worry, racing thoughts, or a sense of dread interfering with your daily life? You’re not alone—and more importantly, help is available. At PureHaven Psychiatry & Healthcare Services PLLC, we specialize in anxiety treatment in Sugar Land tailored to your unique experiences and needs. Anxiety is one of the most common mental health challenges, affecting both children and adults. Fortunately, it’s also highly treatable with the right approach.
Our team is committed to delivering compassionate, evidence-based care that empowers you to regain control, restore emotional balance, and live with greater ease. Whether you’re experiencing panic attacks, social anxiety, or chronic stress, we offer personalized solutions that support your mental wellness journey.
Proudly serving Sugar Land, TX, and nearby communities with both in-person and telehealth appointments for your convenience.
Overcome Anxiety with Compassionate Care.
You Don’t Have to Navigate Anxiety Alone
Anxiety can silently affect every aspect of life—your sleep, your relationships, your work, and your peace of mind. It’s more than just feeling stressed or nervous; anxiety can become a chronic condition that holds you back from the life you want to live.
At PureHaven Psychiatry & Healthcare Services PLLC, we approach anxiety with understanding, expertise, and personalized care. Whether your anxiety is new or something you’ve battled for years, we’re here to listen, evaluate, and guide you toward lasting relief. You’re not just a set of symptoms—we treat the whole person with compassion and respect.
What is Anxiety?
We provide anxiety care in Sugar Land that calms the mind, restores control, and helps you reconnect with daily life—one step at a time.
Anxiety is a natural response to stress, but when it becomes persistent, overwhelming, or irrational, it may be a sign of an anxiety disorder. This common mental health condition can interfere with work, school, sleep, and relationships—impacting your ability to enjoy life or feel in control.
At PureHaven Psychiatry & Healthcare Services PLLC, we understand that anxiety looks different for everyone. That’s why we offer personalized anxiety treatment in Sugar Land, using comprehensive evaluations to design care plans based on each patient’s experiences, triggers, and goals.
Some of the daily challenges individuals with anxiety may experience include:
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Constant worry or racing thoughts that feel difficult to control
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Physical symptoms such as rapid heartbeat, sweating, or shortness of breath
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Avoidance of social situations or responsibilities due to fear or panic
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Trouble falling or staying asleep due to excessive thinking
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Difficulty concentrating or staying present during tasks
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Restlessness or a sense of being “on edge” much of the time
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Fear of judgment, failure, or losing control
Whether you’ve been feeling anxious for weeks or years, taking that first step toward help can make all the difference.
Your Path to Freedom from Anxiety Starts Here.
Common Signs & Symptoms of Anxiety
At PureHaven Psychiatry in Sugar Land, we understand that anxiety affects everyone differently. It can show up in subtle ways or be completely overwhelming—sometimes both. Recognizing the signs is the first step toward finding the right support. While children, teens, and adults may experience anxiety differently, the emotional toll can be equally disruptive across all stages of life.
Below are some of the most common symptoms we assess during our anxiety treatment in Sugar Land:
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Persistent worry or fear that feels difficult to control
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Restlessness, nervousness, or a constant sense of unease
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Physical symptoms like fatigue, headaches, or a racing heart
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Trouble concentrating or staying focused
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Sleep problems, including trouble falling asleep or waking frequently
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Avoiding places, people, or situations that may trigger anxiety
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Irritability or heightened emotional sensitivity
Some individuals may not even realize their symptoms are anxiety-related. Over time, untreated anxiety can lead to burnout, strained relationships, and a reduced quality of life.
If these symptoms resonate with you or someone you care about, it may be time to seek help. At PureHaven Psychiatry in Sugar Land, we’re here to provide compassionate care and clear answers—so you can regain control and feel like yourself again.
Don’t Let Anxiety Control You—Take Charge Today.
How PureHaven Psychiatry & Healthcare Services PLLC Works for You
Healing from anxiety starts here in Sugar Land, where compassionate, personalized care meets evidence-based treatments designed to help you or your loved one reclaim peace of mind and emotional balance.
Comprehensive Anxiety Evaluation in Sugar Land
At PureHaven Psychiatry, every anxiety journey begins with a thorough and empathetic assessment. We take the time to listen to your concerns and understand how anxiety is impacting your daily life. Through detailed clinical interviews, screening tools, and medical history reviews, we evaluate the emotional, behavioral, and physical components of anxiety. This comprehensive process allows us to accurately diagnose anxiety disorders and tailor a treatment plan that reflects your unique needs.
Personalized Anxiety Treatment Options Tailored for You
Anxiety manifests differently in everyone—that’s why our care is never one-size-fits-all. Whether you’re experiencing chronic worry, panic attacks, social anxiety, or physical tension, we’ll create an individualized treatment plan that meets you where you are and helps you move forward.
Medication Management
When appropriate, our experienced psychiatric provider may prescribe and monitor anti-anxiety medication to help regulate symptoms. Medication can ease physical and emotional distress, helping you regain clarity and function more fully in everyday life.
Cognitive Behavioral Therapy (CBT)
CBT is a proven, evidence-based therapy that helps patients understand and shift thought patterns that fuel anxiety. You’ll learn coping skills to manage triggers, reduce worry, and build confidence in high-stress situations.
Mindfulness & Relaxation Strategies
We incorporate relaxation techniques, mindfulness practices, and grounding exercises to help patients manage stress responses and cultivate a sense of inner calm.
Lifestyle & Stress Management Support
Our team helps you explore factors like sleep, nutrition, exercise, and work-life balance—offering tools to strengthen mental resilience and reduce anxiety long-term.
Telehealth Anxiety Care
Busy schedule? Prefer the comfort of home? We offer secure, HIPAA-compliant virtual visits for anxiety treatment in Sugar Land—giving you flexibility without compromising quality care.
Meet Your Anxiety Care Provider
Osarenoma Blessing Ogbeide, MSN, APRN, PMHNP-BC
At the heart of PureHaven Psychiatry & Healthcare Services PLLC is Mrs. Osarenoma Blessing Ogbeide, a highly experienced and compassionate psychiatric nurse practitioner committed to helping patients navigate the challenges of anxiety, depression, and other mental health conditions. With over a decade of experience in medical-surgical care, psychiatry, and geriatrics, she brings a comprehensive and empathetic approach to every treatment plan.
If you’ve been searching for a “depression doctor near me” or need trusted anxiety treatment in Sugar Land, Mrs. Ogbeide offers evidence-based care that meets you where you are—emotionally, mentally, and personally.
She specializes in anxiety management across all age groups, including children, teens, and adults. Her treatment approach may include medication management, cognitive behavioral therapy, and lifestyle support—customized to each individual’s needs. Her goal is always to empower patients to regain control, reduce distress, and rediscover peace of mind.
Patients consistently commend her warm, judgment-free presence and her ability to turn complex emotional struggles into clear, manageable steps forward. With Mrs. Ogbeide, you’ll receive compassionate, patient-centered care you can trust—right here in Sugar Land, TX.
Call Now: (936) 877-1087 Speak directly with our team to schedule or ask questions.
Common Queries
Frequently Asked Questions
What services does PureHaven Psychiatry offer?
PureHaven Psychiatry provides comprehensive mental health services including anxiety and depression treatment, ADHD evaluation and care, medication management, behavioral therapy, executive function coaching, and more for children, teens, and adults.
Do you offer telehealth appointments?
Yes! We offer secure, HIPAA-compliant telehealth appointments for all our services. Whether you’re at home or on the go, you can access expert mental health care from anywhere in Texas, including Sugar Land, Stafford, Missouri City, and surrounding areas.
How do I know if I need professional help for anxiety, depression, or ADHD?
If your symptoms are interfering with your daily life—like school, work, relationships, or your general sense of well-being—it may be time to consult a mental health professional. We offer comprehensive evaluations to help you understand the root cause and build a treatment plan tailored to your needs.
Is medication the only treatment option available?
No. While medication management is one option, we also provide behavioral therapy, executive function coaching, and parental support. Our treatment plans are personalized and may combine multiple approaches for optimal results.
How do I schedule an appointment?
You can schedule an appointment by calling us at (936) 877-1087, emailing us at admin@purehavenpsyc.com, or clicking the “Schedule Appointment” button on our website.
Are your services confidential?
Absolutely. All your information and sessions are kept strictly confidential in accordance with HIPAA guidelines and professional ethical standards.